Kids often find it hard to manage emotions because their brains are still developing, and they may lack the skills to understand and express their feelings effectively. Emotional regulation is a skill that needs practice and guidance. This Book is Angry is an engaging guide to help kids managing BIG feelings like ANGER.

Featuring Bookmark as a friendly guide who helps the Book navigate through some relatable BAD situations using practical methods to stay CALM.

When you start to feel ANGRY from within.
COUNT to TEN for the WIN.
Then BREATHE in your nose and out your mouth.
To keep the ANGRY feeling from acting out.

When you feel angry anytime of day.
Don’t REACT, just WALK AWAY.
Find a QUIET SPACE to go.
And CALM DOWN before you EXPLODE.

This book’s interactive approach makes emotional regulation accessible and actionable, helping kids delve into their BIG feelings with a supportive companion by their side. They’ll learn that not every day is going to be perfect, but if they remain CALM, they can better manage the BAD things that happen to them.